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This will go on to become a showcase of how we celebrate te reo as a nation.
Mel Young
Mel : Tākaro - Te Reo in Fitness
Hā Ki roto - breathe in Hā Ki waho - breathe out I'll use this in the yoga class I teach at Clubfit on Tuesday night and in the Fortress 40 Sleep yoga nidra at Tauranga Boys' College on Friday
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